The Compassionate-Mind Guide to Overcoming Anxiety

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KBOO
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Air date: 
Sun, 04/15/2018 - 8:30am to 9:00am
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Author Dennis Tirch speaks with host Paul O'Brien

Dennis Tirch is the author of The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear. Dr. Tirch is one of the foremost experts on Compassion Focused Therapy (CFT) in the United States. Dr. Tirch’s work with compassion is firmly grounded in an extensive history of work in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology.